Are you noticing more hair on your brush lately and wondering if stress could be the culprit? It's not just your imagination—stress can indeed lead to significant hair loss, leaving many feeling helpless and searching for solutions. Vitamins such as B-complex, Vitamin C, and Vitamin D are crucial for combating hair loss caused by stress by nourishing the scalp and hair follicles and managing stress levels. In this guide, we'll explore the science behind stress-induced hair loss, discuss essential vitamins and nutrients, and recommend effective supplements and treatment options to help you regain your hair's health and volume.